The ãsanas in Yoghismo

The āsanas in Yoghismo is the result of a long reflection based on the main work of the Master De la Ferrière, the Yug, Yoga, Yoghismo as well as the written work and oral teaching of the Master José Manuel Estrada and the Master José Marcelli. Its purpose is to warn and point out the depth of the topic through a didactic and dissemination structure for the understanding and study of Yoghismo.