About
In the certification of Restorative Alignment in Hatha yoga you will learn techniques of conscious relaxation through yoga and support team consisting of the back Mitra, the roll, the bow, the bench, the belt and the block. Through these props, you will be able to align your body with your mind and achieve a greater balance in your life. The certification lasts 60 hours, has the endorsement of the International Association of Yoga & Yoghismo and Yoga Alliance. It is designed multilevel and can assist students with and without experience in Yoga.
