About

In this course you will know the physical and emotional expressions of girls and boys in their various stages of growth. In the same way, you will learn ludic and artistic activities (games, mandalas, stories and rhymes) and dynamic yoga sequences to teach children from 4 to 12 years old. The certification of yoga for children has a duration of 60 hours, has the endorsement of the International Association of Yoga & Yoghismo and Yoga Alliance. It is designed multilevel and can assist students with and without experience in Yoga.

Program

Módulo 1

1. The meaning of Yoga in the children of today.
2. Evolutionary stages in childhood.
3. Body scheme.
4. Vinyasa for children.
5. Exploration of playful support activities: group games, rhymes, stories, fables and short legends.
6. The senses: the connecting windows between the inner world and the outside world.

Módulo 2

1. Laterality and spatio-temporal construction.
2. Recognition in the space.
3. Contact with the world: perception and the senses.
4. The mantra and emotions.
5. Vinyasa for children II.
6. Yama and Niyama: ethical principles for children.
7. Dynamics of presentation, integration and conflict resolution.
8. Construction of āsanas for children.

Módulo 3

1. Yoga and the emotions in children.
2. The rhythm in the movement and breathing.
3. Conscious relaxation: mantras, lullabies and mandala construction.
4. Vinyasa for children III.
5. Chakras for children.